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Andrea's "Chopped" Challenge

Byline: Andrea Salzman, MS, PT


How many of you watched the show Chopped on the Food Network?

In this reality show, three chefs are given weird ingredients like lemon grass, jelly beans and potato salad. They are challenged to use those ingredients to make a masterful meal. They are asked to think outside the box

Today, I have a challenge for you. I will post a picture, and you will tell me your favorite exercise/activity using the equipment featured in the picture. We will start out easy with 1 piece of equipment in the picture.


Ready? Give us a rapid fire list of all your "best ideas" using the POOL NOODLE.


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You can post as many comments as you want (one after another is just fine)... but one idea per comment! 


Innovative Aquatic Therapy Options for Low Back Pain Patients (1 hr)
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